VIDEO RECOMMENDATIONS
I recommend the following TED Talks. I believe these short talks are both thought-provoking and inspirational regarding several different issues my clients may be dealing with and may find useful.
Amy Cuddy: Fake it, till you make it
Amy Cuddy: Your body language may shape who you are
Brené Brown: The Power of Vulneraility
Susan Cain: The Power of Introverts
Angela Lee Duckworth: Grit
Johann Hari: This could be why you are depressed or anxious
Celeste Headlee: Ten ways to have a better conversation
Jessica McCabe: Failing at normal. An ADHD success story
Kelly McGounigal: How to Make Stress your friend
Dan Pink: The Puzzle of Motivation
Tim Urban: Inside the Mind of a Master Procrastinator
Robert Waldinger: What makes a good life
TED Talks by Teens
Emily Bodryk-Ozaki: Is the pressure to be a well rounded teen challenging Gen-Z’s Mental Wellness
Michala Horne: Teen stress from a teen perspective
Ilana Nguyen: Teens, tech, and the antidote
Max Park: Emotional Intelligence from a teen perspective
Thomas Svarez: A 12-year-old app developer
Andora Svitak: What adults can learn from kids
Podcasts
Nine-year-old Ella was terrified of tornadoes and getting sick. So she did something that was even scarier than her fears: confront them.
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